Spin Together This June Holiday: Claim Your Teen's Free Ride at Sync Cycle!
- Sync Cycle Team
- Nov 29, 2025
- 4 min read
School holidays are the perfect time to try something new and active with your family. This June, Sync Cycle in Singapore invites families to share the joy of spinning with a special offer that makes it easy and fun to get moving together. If you have a teen aged 13 to 18, you can bring them along for a free spin class during the entire month of June 2025. This is a great chance to bond, get fit, and enjoy a heart-pumping workout side by side.
Why Spin Classes Are Great for Families
Spinning is a low-impact, high-energy workout that suits all fitness levels. It builds endurance, strength, and cardiovascular health while being easy on the joints. For teens, it’s a fun way to stay active, especially during school breaks when they might otherwise spend more time indoors.
Families that spin together often find that the shared experience creates a unique connection. Riding side by side encourages motivation and support, making workouts feel less like a chore and more like quality time. Plus, spinning classes have upbeat music and a lively atmosphere that keeps everyone engaged.
Sync Cycle’s June offer is designed to help families make the most of this opportunity. By offering free rides for teens, they remove the cost barrier and invite parents to introduce their children to a healthy habit that can last a lifetime.
How to Claim Your Teen’s Free Ride
Sync Cycle has made it simple to join the fun. Here’s what you need to do:
Book a ride for yourself and your teen. You can bring up to two teens per booking.
Ensure your teen is at least 150 cm tall and wears spin shoes of at least EU size 36.
After the class, snap a “we-fie” (a selfie together) and tag @synccycle on social media.
Sync Cycle will reach out via direct message to confirm your booking details.
Once your teen attends the class, their ride credits will be refunded.
This offer is valid from 31 May to 29 June 2025 and applies only to teens. Adults pay the usual rates.
What to Expect in a Sync Cycle Spin Class
If you or your teen are new to spinning, here’s a quick overview of what a typical class looks like:
Warm-up: The instructor guides you through gentle cycling to prepare your muscles.
Intervals: The class alternates between fast sprints, climbs, and steady rides to keep your heart rate up.
Resistance: You adjust the bike’s resistance to simulate hills and flat roads, challenging your strength.
Cool-down: The session ends with slower cycling and stretches to help recovery.
Classes usually last around 45 to 60 minutes. The studio in Singapore is equipped with modern bikes and sound systems, creating an energizing environment. Instructors motivate riders with clear cues and music that matches the pace.
Tips for a Great Spin Experience with Your Teen
To make the most of your spin class together, consider these tips:
Arrive early to get familiar with the bike setup and ask the instructor any questions.
Wear comfortable workout clothes and bring a water bottle to stay hydrated.
Encourage your teen to listen to their body and adjust resistance as needed.
Celebrate small wins like completing the class or improving endurance.
Use the post-class “we-fie” to capture the moment and share your achievement.
These steps help create a positive experience that your teen will want to repeat.
Why Choose Sync Cycle in Singapore
Sync Cycle stands out for its welcoming atmosphere and focus on community. The studio offers:
Expert instructors who tailor classes for all ages and fitness levels.
Flexible scheduling with multiple classes daily to fit busy family routines.
Clean, well-maintained facilities with quality spin bikes.
A supportive environment that encourages riders to push themselves safely.
Families in Singapore looking for a fun, healthy activity will find Sync Cycle a great choice. The June holiday offer is an excellent way to try it out without extra cost for teens.
Building Healthy Habits During School Holidays
School holidays can disrupt regular routines, leading to less physical activity for teens. Sync Cycle’s free ride initiative helps families keep moving and stay healthy. Regular exercise supports mental well-being, improves sleep, and boosts energy levels — all important for growing teens.
By spinning together, families create a positive habit that can extend beyond the holidays. It’s a chance to show teens that fitness can be enjoyable and social, not just a task.
What Families Are Saying About Sync Cycle
Many families in Singapore have shared their positive experiences at Sync Cycle:
“My teen was hesitant at first but loved the energy and music. Now we look forward to our weekly rides.”
“The instructors are patient and encouraging, making it easy for beginners to join.”
“Spinning together has brought us closer and helped my teen stay active during the holidays.”
These testimonials highlight how spinning can strengthen family bonds while promoting fitness.
Getting Ready for Your Spin Class
Before your visit, make sure your teen meets the height and shoe size requirements. If you don’t have spin shoes, check with Sync Cycle about rental options or where to buy them locally.
Booking early is recommended since spots can fill up quickly during the holiday season. Use the studio’s online booking system to reserve your place for both you and your teen.
Final Thoughts on Spinning Together This June
This June holiday, take advantage of Sync Cycle’s free ride offer for teens and enjoy a fun, healthy activity as a family. Spinning classes provide a dynamic workout that suits all levels and helps build lasting fitness habits.
By riding together, you create shared memories and encourage your teen to stay active in a supportive environment. Don’t miss this chance to bond, sweat, and celebrate your progress side by side.
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