
SMILE, SWEAT, SING
10th anniversary
New to Sync Cycle?
Our decade of experiences in conducting nothing but spinning?
You will be in good hands, or... legs.

Spinning?
Indoor Cycling?
Same same lah, but in here we do it a little differently.
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Think of a spin class as a high-energy fitness party on a stationary bike. If the word "workout" usually makes you want to hit the snooze button, this is completely different. It is fitness entertainment at its finest. Designed to make you forget you're actually exercising.
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For just S$15+, here is what you can expect when you clip in:
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πClub Vibes, No Cover Charge: We dim the lights and turn up a killer sound system. The room feels more like a dark, immersive dance floor than a bright gym, so you can completely lose yourself in the music without anyone watching you.
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πMoving to the Beat: Instead of just pedaling aimlessly, you’ll synchronize your movements to the rhythm of the playlist. It’s a full-body experience where the music dictates your pace, keeping your mind engaged and the energy levels sky-high.
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π€The ultimate "Pack" Energy: There is a unique magic when an entire room pushes through a heavy beat together. You feed off the instructor’s energy and the collective vibe of the crew around you, making the 45 minutes absolutely fly by.
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πZero Judgement, Total Control: You are the DJ of your own ride. Want to turn up the resistance and dance hard? Go for it. Need to sit down, drop the weight, and just coast to your favorite song? You have total permission.
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Ready to choose your class? We have 3 types.
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Sync 45 (Beginner friendly)
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Classic 45-minute rhythmic cycling experience that moves with your energy and your smile.
It’s not about the intensity, it’s about the energy, pure, positive, and uplifting.
Synchronise your pedals to the beat, connect with the music, and leave feeling energized, confident, and happy.
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And don't worry if you miss a beat or need to sit out a choreo move. This ride is yours, and you can clip in and move completely at your own pace. No pressure.
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Fundamentals 45 (Extra Beginner friendly)
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This 45mins ride is all about mastering the basics and building a strong foundation for every ride to come. You’ll focus on proper technique, resistance control, and efficient pedal strokes, all while moving to music that keeps you motivated. By the end, you’ll feel confident, strong, and ready to take on any challenge, because greatness starts with solid fundamentals.
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There are absolutely no expectations here. Our instructors will guide you step-by-step through setting up your bike, clipping in your shoes, and finding a rhythm that feels good for you
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PWR 45/ PWR 60
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Designed for riders who crave more, this is power mode at its finest. For 45/60mins we push hard, challenge your limits and turn every climb, sprint and surge into a moment of strength. These rides are not just about endurance, they are about testing yourself, feeling the burn and walking away stronger, faster and unstoppable.
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βPro-tip: We highly recommend smashing a few Fundamentals or Sync 45 classes first before jumping into power mode!
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What do I bring?
Eh, other than yourself, we do recommend...
π¦ Hydration = Motivation – Bring a water bottle ‘cause you will sweat (trust us). Hot or cold, water is free.
π Shoes? Sorted! – We’ve got cycling shoes for you, but if you’ve got a fave pair, bring ‘em! We are using Shimano SPD Cleats (Don’t forget your socks – toes need love too.)


Free Towels?
Handy when you are sweating, and useful for warmth when you are not. We do not judge.
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π§βοΈ Towel Service, Baby – Face and bath towels? On the house. You just bring the energy.
Shoes?
You will need our free cycling shoes for our bikes
Depending on your mood, but if you are in between, why not try one side on each leg? Just kidding, but honestly who is judging anyway?


Diamonds?
keep them in the lockers
Free lockers are yours to use, so stash your stuff and focus on the ride. You will be sparkling, no need for diamonds.
Toilet run?
Totally normal.
Happens when the pre ride butterflies in your stomach decide to stage a full on escape mission. Located at the back of the studio, you are not alone.



We start on the dot
and latecomers won’t make the cut.
But hey, if you’re running late, check in with our friendly crew. If you’re nice, we might just refund your credit.
Pedals?
We use Shimano SPD pedals
The wide ones for stability, comfort, and control, great for beginners.
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The slim ones for more power transfer, lighter, and easier to push through.
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Bonus, our pedals are always right, you can clip in on either side.



STOP!
If there is only one thing to remember, it is how to stop. Push the big red button down firmly and the pedals will come to a halt.
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It also controls resistance, but do not worry, the instructors will guide you through it. This bike is designed to be simple, with no extra levers to meddle with, so you focus on the ride.
You look great!
Enjoy our showers and vanity areas, and doll yourself up before you leave like a rockstar.



Can't bear to leave?
You’re welcome to hang out at our green patio, grab a cup of orange juice, and just chill for a bit.