Evening Classes Now Start at 615pm for a Calmer, Kind Workout Experience

Life in Singapore moves fast. Between work, family, and social commitments, evenings often feel rushed and stressful. Recognizing this, our spin studio has adjusted the evening class schedule to start at 6.15pm. This small change gives you an extra 15 minutes to finish your day calmly, breathe, and arrive feeling ready for your workout instead of hurried.

This post explains why this new timing matters, how it supports a kinder workout experience, and what you can expect from our updated class intervals. Whether you are a regular or considering joining, this change is designed to help you enjoy your spin sessions more and still have time to rest and recharge afterward.

Why Starting at 6.15pm Makes a Difference

Many people find the typical 6pm start time challenging. After a long day, rushing to get to class can add stress rather than relieve it. By moving the start time to 6.15pm, our spin studio in Singapore offers a small but meaningful buffer.

This extra 15 minutes allows you to:

• Wrap up your workday calmly without feeling the pressure to leave immediately.

• Prepare mentally and physically for your workout, improving focus and performance.

• Avoid the feeling of being rushed, which can affect motivation and enjoyment.

  
  

This change respects your time and well-being, acknowledging that a workout should feel supportive, not like another item on a packed schedule.

How 45-Minute Intervals Support Your Evening Routine

Along with the new start time, our classes now run at 45-minute intervals. This means even the last class finishes earlier, giving you more time in the evening to relax or attend to other priorities.

Here’s how the 45-minute intervals benefit you:

• Shorter, focused sessions that fit well into busy schedules.

• More flexibility to plan your evening without sacrificing your workout.

• Better recovery time after class, helping you feel refreshed rather than exhausted.

  
  

For example, if you attend the last class, you can still be home earlier than before, allowing time for dinner, family, or winding down before bed. This balance supports a workout routine that feels kind and manageable.

What to Expect in Your Evening Spin Class

Our spin studio in Singapore is committed to creating a welcoming environment where every rider feels supported. The new schedule enhances this by reducing the pressure around timing.

During your 45-minute class, you can expect:

• A well-structured workout that maximizes effort and results within a shorter timeframe.

• Clear guidance from instructors who focus on technique, motivation, and safety.

• A calm atmosphere that encourages you to listen to your body and enjoy the ride.

  
  

This approach helps you build strength and endurance without feeling overwhelmed. The kindness in the workout experience comes from respecting your limits and celebrating progress, no matter your fitness level.

Tips to Make the Most of Your New Evening Class Time

To fully benefit from the new 6.15pm start and 45-minute intervals, consider these practical tips:

• Plan your day to finish tasks earlier so you can leave for class without stress.

• Use the extra 15 minutes to stretch or meditate before heading to the studio.

• Bring a water bottle and light snack to stay energized during and after class.

• Arrive a few minutes early to settle in and set up your bike comfortably.

• Focus on your breathing during the ride to enhance relaxation and endurance.

  
  

These small habits can improve your overall experience and help you feel more connected to your workout.

Why a Kind Workout Matters

Exercise should be a source of strength and joy, not another stressor. By adjusting our evening class schedule, our spin studio in Singapore aims to create a workout environment that feels kind and supportive.

A kind workout means:

• Listening to your body and adjusting intensity as needed.

• Feeling welcomed and encouraged regardless of your fitness level.

• Having time to recover and enjoy your evening after class.

  
  

This philosophy helps you build a sustainable fitness routine that fits your lifestyle and promotes long-term well-being.

Join Us for a Calmer Evening Ride

If you’ve been hesitant to join evening classes because of timing or stress, now is a great time to try. Starting at 6.15pm, our classes offer a more relaxed pace that respects your day and your body.

Our spin studio in Singapore welcomes riders of all levels. Whether you want to build endurance, burn calories, or simply enjoy a fun workout, the new schedule supports your goals with kindness and care.