Founder of Sync Cycle

You are your only limit’.

Jas’s passion and love for rhythmic riding has led her to start up Sync Cycle in 2016. Her classes are a consistent blend of sweat and endorphins. Expect lots of EDMS and pop remixes in all her sets. Jas places strong emphasis on body form while having fun, and she aspires to help all her riders celebrate the athlete within. Ride with Jas and she will have you feeling inspired and empowered as you step out of her class.

‘Open minds lead to unlimited opportunities.

Jona blends simple choreography, old-school remixes, and a lighthearted atmosphere that takes you on an exhilarating ride. Turn it up, tap it back, focusing on your glutes and abs, a great combination for those who desire a perky booty. Get ready to be pushed beyond what you think you could only handle!


‘No one can make you feel inferior without your consent’.

Dig deeper and get ready to ride with this powerhouse. Wai’s classes are packed with lots of different choreography and sick beats! Her sets are tailored to make sure you feel like a superhero when you step out of the cycling room. Ride your hearts out with Wai and let her drive you to new levels.

‘You are who you choose to be.

Nat is a ball of sunshine and her class energy is both infectious and motivating! Her classes are always fun but packed with a punch! Nat classes are generous with jumps and if you love Kpop, this is the class to attend. Get on the saddle with Nat and be prepared for some epic ride experience.


‘Magic is when you believe in yourself.’

Victoria is passionate about rhythmic rides and loves nothing more than sharing this passion with all her riders. If you dig sprints, speed and jumps, you have to get into one of her classes. She will be sure to let you walk out of the room feeling invigorated and powerful!

 ‘Expect the unexpected. 

Van did her first indoor cycling class back in 2014 and she hasn’t looked back since!  Fueled by her passion for music and indoor cycling, Van enjoys discovering new tracks while on her frequent business travels and integrating them into her rides. Expect an artful selection of funky beats and moves in her rides! Van takes great pride in curating her weekly sets of quality playlists and is always set to make sure you leave, wanting more and all fired up!

‘Either you run the day or the day runs you’.

Ride heavy or sprint, Gloria has them all planned for you. Gloria makes working out on the bike stress free because as she puts it, fitness and fun should be found in the same sentence. Free your mind and let your legs do the running with Gloria! Immerse yourself in the infectious beats, neon lights and adrenaline rush! Expect to be challenged in every class, pushing you to be the best version you can be.

‘You can keep going and your legs hurt for a week, or you can quit and your mind will hurt for a lifetime.’

Don’t let Jaryl’s unassuming mannerism fool you. His class is loaded with big moves and killer beats. With his quirky personality and bursting energy, you will be immersed in a mix of Rhythms and Blues, Hip-Hop, Rap and EDM! Get ready to hands on third and chase those sick beats with Jaryl.

‘Don’t let fear hold you back, challenge your limits.’

Get ready for a rush of adrenaline! Jolyn’s classes are all about non-complex choreography, yet keeping your heart rate high and pumped! Her goal is to make sure you ride uninhibited and find the best version of yourself when you ride with her. Expect highly charged energy in this firecracker’s class and be prepared to get stronger and fitter with her!

‘If you can dream it, you can do it.

Need a pick me up class? Then, get on a bike in Krisy’s class. This gal has an infectious smile on her all the time and is ever ready to help you feel good about yourself. Her classes are peppered with fun combis, sprints and resistance tracks. Krisy may be small, but don’t let that size fool you.  She’s a dynamite on the bike and she’s ready to fire you up in her class!

‘Challenge your limits, but enjoy every moment.’

Mandy loves the smiles on her riders’ faces when she challenges them on the bike! She’s always the biggest cheerleader in the room, infecting riders with her positive vibes and making them believe they can be a little stronger than their last ride. Get ready to hike your heart rate through her carefully curated jumps and combis. Get ready to party on the bike with Mandy!

‘Do it with passion, or not at all.’

Clair is a fitness junkie and is constantly moving and seeking for ways to keep herself active and fit. She’s all about chill and crazy beats and believes that fitness is an important source of stress reliever. Come ride with Clair as she helps you build your inner confidence and strength!

‘If you want something you’ve never had,
you must be willing to do something you’ve never done.’

CJ is a firm believer that fitness is self-love beyond aesthetics, because it trains the mind to set goals and stay focused. CJ’s classes will keep you on your toes for a series of sprints and jumps. For good balance, expect to ride to both mixed chills and heavy beats too! Ride with CJ and you will leave the room feeling like you are on top of the world!

‘It is our choices that show what we truly are, far more than our abilities.’

Tricia’s the walking sunshine in the studio! She’s got the grooves and always brings the fire. Expect killer sprints and lots of fun combis in her sets.  Tricia is set to help you get comfortable in your own skin through her ride, so get ready to ride it out with her and leave your class feeling like a million bucks!

Keep moving forward and never settle.

Eileen’s classes bring about the togetherness of everyone in the room with her. From the first pedal stroke to the last, she will challenge you to greater heights, beyond what you thought your body could handle! Her playlists are filled with trap, heavy bass and pop remixes. Book a bike with her and let her infectious energy and passion lead you to a place stronger than before you stepped into the room.

Strive for progress, not perfection.’

Vanessa equates fitness to a good balance of mental and physical state, and constantly working for that body that can serve your daily function well. Her 50 min set is all about fun combis, resistance and deep burns! Sing along and party on the bike with this firecracker, and she will leave you wanting more!