Janice’s classes are mostly fun and light-hearted, with elements to keep you constantly challenged, while you find your edge, as she believes that you will walk out of every class stronger.
Exercise has already been ingrained a lifestyle as you will find Janice on the mat, at the barre, running, or simply trying out something new on her off day.
Look forward to lots of rock n roll, alternative and indie tracks when it comes to Sam’s playlist. Just have fun, laugh a little but always push hard.
Off the bike, you can most probably catch her lounging around with a coffee in hand, looking for cake or on a mat deepening her practice. Nothing beats a good stretch just to wind down and let go.
Her indoor cycling regime has been the main boost in her stamina and endurance for running marathons. She believes strongly in having an active lifestyle. Seeing sweaty and happy riders after every session gives her great satisfaction! Clip on and rock out with Simin for a energy charging session.
A man of variety, you can always expect an element of surprise during his rides. He will be sure tap into the limitless energy of the class so get ready to tap back, roll and dip!
Other than his passion for spinning, Chris marries his love for travel and sports by seeking out destinations across the globe in search of races to continuously challenge himself.
Her rides will take you to destinations unknown, riding with the outdoors in mind, the calm and the quiet, the hustle and bustle, its about the experience of the ride.
A mother who adores her family and cat, she’s also known to spend her time baking, travelling and reading or seeking out some of her favourite food.