Her rides will take you to destinations unknown, riding with the outdoors in mind, the calm and the quiet, the hustle and bustle, its about the experience of the ride.
A mother who adores her family and cat, she’s also known to spend her time baking, travelling and reading or seeking out some of her favourite food.
Taking her inspiration from rides she has experienced all over the world, combining it with her love for music – expect the unexpected in her classes.
When she’s not in the studio, you can expect Lydia to be soaking up the goodness of the sun, sipping on a good cup of coffee, or curled up on her couch with a good book occasionally accompanied by her dog, Hunter.
A man of variety, you can always expect an element of surprise during his rides. He will be sure tap into the limitless energy of the class so get ready to tap back, roll and dip!
Other than his passion for spinning, Chris marries his love for travel and sports by seeking out destinations across the globe in search of races to continuously challenge himself.
Her indoor cycling regime has been the main boost in her stamina and endurance for running marathons. She believes strongly in having an active lifestyle. Seeing sweaty and happy riders after every session gives her great satisfaction! Clip on and rock out with Simin for a energy charging session.
With all of that, Perry brings into his class great motivational energy, high-intensity and also his ability to nurture people through their journey in fitness. Not only will he push you hard on the bike, he will match you pedal for pedal throughout your class.
Outside of sports, self-declared connoisseur of coffee (or at least his preference of it), he actually owns his own set of coffee tools sans the machine, yet. If you’re not sure what’s good, you know who to look for!
Look forward to lots of rock n roll, alternative and indie tracks when it comes to Sam’s playlist. Just have fun, laugh a little but always push hard.
Off the bike, you can most probably catch her lounging around with a coffee in hand, looking for cake or on a mat deepening her practice. Nothing beats a good stretch just to wind down and let go.